Journey Through the Senses Retreart
October 4 @ 11:00 AM - 6:00 PM EDT
$180

Journey Through the Senses is an immersive retreat designed to gently awaken all five senses through body movements and creative exploration. Participants engage with color, texture, scent, sound, and mindful observation, allowing the process to unfold naturally and intuitively. Through yoga with partner, spontaneous movement, pranayamas, meditation and hands-on artistic practice (painting mandalas on silk), we reconnect with the present moment and rediscover how deeply we can feel, see, and experience the world. The focus is not on the final result, but on awareness, presence, and inner discovery through art and movement.
Lead by:
– Diana Borenshtein, PhD – Artist, certified Kundalini Yoga and Lev Teternikov Partner Yoga School Instructor, Transformational Coach, Author of “Beyond Matrix. Practicing Quantum Transformation”.
– Lida Mikhailov – Artist, Art facilitator, trained in art therapy, experienced in approaching art as a process and a therapeutic journey.
– Diana Borenshtein, PhD – Artist, certified Kundalini Yoga and Lev Teternikov Partner Yoga School Instructor, Transformational Coach, Author of “Beyond Matrix. Practicing Quantum Transformation”.
– Lida Mikhailov – Artist, Art facilitator, trained in art therapy, experienced in approaching art as a process and a therapeutic journey.
When: Sunday, October 4th, from 11 am to 5:30-6 pm.
Where: beautiful place in Acton (address provided upon registration)
Cost: $180 early bird (till August 24th), regular $220 (till October 2nd), $250 at the doors if there is space in the retreat.
The number of participants is limited (up to 12 people), so, please RSVP by marking yourself “going” and reserve your spot by sending payment to Lidia’s Venmo: @LidiaMikhaylova or PayPal: [email protected]
Where: beautiful place in Acton (address provided upon registration)
Cost: $180 early bird (till August 24th), regular $220 (till October 2nd), $250 at the doors if there is space in the retreat.
The number of participants is limited (up to 12 people), so, please RSVP by marking yourself “going” and reserve your spot by sending payment to Lidia’s Venmo: @LidiaMikhaylova or PayPal: [email protected]
Please, note, there will be potluck lunch. Please bring something that can be easily eatable and sharable, while awakening different senses of smell, taste, and vision, we will have practice with the food.
Please refrain from wearing perfumes or scented lotions. Bring a yoga mat, a sitting/meditation/booster cushion, water, and food for the potluck.
Address is provided upon registration. When you arrive, please, park so there’s room for everyone. If the driveway is full, there’s plenty of space in the city library parking lot on the parallel street (it’s a three-minute walk from our place).
Address is provided upon registration. When you arrive, please, park so there’s room for everyone. If the driveway is full, there’s plenty of space in the city library parking lot on the parallel street (it’s a three-minute walk from our place).
Looking forward! 
Diana and Lida
Diana and Lida